bis folhi ( egg and tuna pancakes)
After a few failed attempts I finally nailed it with the addition of a little flour. I used a little moringa leaves just to have some vegetables in it and give a bit of colour to it.
You can make this as a whole large pancake rather than making small ones.
But I quite like it in small mini size and its quite enjoyable with a cup of black tea for a late afternoon tea.
Yield: 8- 10 pieces
Bisfolhi ( egg and tuna pancakes)
Ingredients:
- 4 eggs
- 1/2 can of tuna, drained and flaked
- 1/2 small onion, finely chopped
- 1/4 scotch bonnet or 2 green chillies finely chopped
- 1 tsp lime juice
- 2 tbsp plain flour, sifted
- a handful of moringa leaves ( or spinach) finely chopped
- 1 level teaspoon salt or to taste
- pinch ground black pepper
- 1/4 tsp ground cumin
- a tiny bit of ginger, grated finely.
- oil for frying
Instructions:
- Mix onions and chilli with lime juice and salt. Add ginger and flake the tuna and mix in.
- Add cumin, and pepper and crack the eggs in and mix well, stir in flour and mix well.
- Heat a frying pan and drizzle a little oil. Once the oil is heated, spoon small ladles of the mixture onto the frying pan and cook. Flip once to cook the other side.
- Remove to a plate and repeat.
- Serve warm.
These savoury pancakes sound and look terrific. I think some chickpea flour would be a nice alternative too, and a big YES to fresh moringa leaves.
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